COACHING
I help women, ages 20 and up, improve the overall health of their relationships. Whether it be with family, friends, parenting, personal, or looking for the right partner. I do this by taking you through a proven system, step-by-step.
First we start by looking at your past (Self Discovery and Awareness) and figure out who you are and who you would like to be moving forward. Next we explore Obstacles and Blocks. What’s holding you back and start changing habits. Then we will set goals and make a plan. Identifying and clarifying goals helps create actionable plans and set achievable milestones.
Lastly, Accountability and Monitoring. Regularly checking in weekly on your progress and offering encouragement. This accountability fosters commitment, motivation, and confidence to reach set objectives and ultimately become the person you want to be.
CONSULTING
I use the same proven method as above to discover who you are and who you would like to become. Consulting involves offering advice and insight from my own past experiences and from witnessing other people’s choices and outcomes of what may work and what may not. Offering direction.
You Live One Life – so let’s start living!
